Apply to Train With Me
You'll be working directly with me, not a template.
For people who haven't gotten the results they were promised from other programs, and are tired of feeling clueless about what to do to reach their goals.
Start Making Progress"I've started over so many times I've lost count."
"I've tried keto, carnivore, whatever's trending. Nothing sticks."
"I spend two hours in there and barely see anything change."
"My last coach sent me the exact same plan as everyone else."
"I don't even know if what I'm doing is working."
Your schedule, injuries, and recovery aren't the same as whoever that program was actually written for.
More sets, more sessions, no real plan behind it. Without considering your actual capacity and individual needs.
Extreme diets work for two weeks. Then life happens and you're right back where you started.
Stress, travel, a bad week, an old injury flaring up. A plan that never changes with you stops working fast.
Every one of these comes back to the same thing. The plan wasn't built around you.
Every program starts with a real conversation about your training history, your schedule, your injuries, your goals, and what you actually enjoy. Nothing gets copy pasted.
Direct WhatsApp access, weekly video check-ins, and someone actually looking at your progress and adjusting your plan. No chatbots, no auto generated feedback.
This isn't a quick fix before a vacation. It's a program designed to teach you how to train and eat properly, so eventually you don't need me anymore.
One client went from chronic back pain to an 80kg deadlift, pain free. Another went from zero pull ups to weighted pull ups for reps. That's not luck, that's what happens when the plan is actually built around you.
Here's what that looks like:
Training, nutrition, and lifestyle recommendations designed off your actual assessment, not a generic template.
WhatsApp and your training app, so if something comes up, you're not waiting a week to ask.
Your program gets reviewed and adjusted every week based on how you're actually doing.
15 minutes to talk through progress, goals, and anything that needs to change.
Your program, your check ins, and me, all in one app on your phone.
Scroll through it like it's already yours.
Training history, goals, what you've tried before, and why it didn't work.
You'll get a payment link, then we schedule your consultation.
Fully custom, based on our call. Delivered within 24-48 hours. First week is assessment, then we adjust weekly.
Takes 5 minutes to apply.
Start Making ProgressI was overweight my whole childhood. Hated who I was becoming. At 15, I tried to fix it the wrong way, it turned into an eating disorder that dropped me from 105kg to 59kg in under a year.
Getting into the gym broke that mentality. If I wanted to build muscle, I had to actually eat. From there I got obsessed, bodybuilding, powerlifting, weightlifting, CrossFit, now strength and conditioning for Jiu-Jitsu.
For years I program-hopped and thought I knew better than the coaches I hired. Everything changed the moment I actually trusted a program instead of fighting it.
Now I help people skip the years I lost. CCP certified, 4 years coaching experience. I want you to have the tools to eventually not need me, not to chase you every week or sell you a 30 day miracle.
Built around her limitations first, then loaded up gradually as those limitations disappeared.
Built the strength up in stages, from assisted reps to full bodyweight to added load.
3-month minimum commitment (paid monthly)
Includes: fully individualized program (training, nutrition, lifestyle), CoachRx app access, direct WhatsApp support, weekly check-ins and adjustments, monthly 15-minute call.
That means doing what I ask, your workouts, your nutrition, your check-ins, as prescribed. If you've genuinely followed the program for your first month and it hasn't worked, I'll refund that month. No arguing, no fine print.
This isn't a promise you'll hit your goal in 30 days, real change takes longer than that. It's a promise that if you actually do the work, something will move. If it doesn't, that's on the program, not you.
A cheaper program is still just a program. This is a full overhaul of your training, nutrition, and habits, built entirely around you. It meets you where you're at and takes you further than you expected.
Most online coaching is just a prewritten program sent to you once a month. This is different, individualized coaching with an actual professional guiding you the whole way, not just handing you a plan and disappearing.
Your sessions are built around your schedule. Most workouts run 45 to 75 minutes, depending on you and your goals.
Then you're making the right call, starting with a coach instead of guessing on your own. I'll guide you so you skip the mistakes most people make and get ahead faster than most.
That's actually where coaching matters most. Advanced lifters are the ones who hit plateaus, and breaking through those is exactly what I help with.
Yes, minimum. Real change doesn't happen in 30 days, and I'm not interested in selling you a quick fix that doesn't last.
You'll be working directly with me, not a template.
You've tried the generic programs. You've tried the fad diets. You've tried a coach who never really adjusted anything.